From the article: 10 Most Frequent Causes of Heartburn
For some people, food is their top cause of heartburn. For others, exercise or going to bed too soon after eating causes the most heartburn for them. What are your top heartburn causes? Share your story about what most often causes your heartburn. Share Your Experiences
Citrus fruit, coffee & eating lifestyle
- I eat too much pineapple & other citrus fruits and coffee too. Sometimes I go to bed in full stomach. That's bad
- —Guest Voltaire
Heartburn Cause
- Mine was definitely caused by Fosamax, then -- 10 years ago -- it was once a day. I stood up at the kitchen counter reading the daily newspaper for one hour. Unfortunately even with that manufacturer's warning, it burned my esophegoues (sp?). The medication I take that helps is Nexium. Others don't help, and if I don't take it the heartburn is FIERCE! I had to have doctors write to my health plan and convince them to prescribe the medication for 12 months, not the 90-day limit. I realize there could be side effects with Nexium's main ingredient, but the possibility of developing cancer outweighs those side effects.
- —Guest pgnimkoff
salad
- I love a good salad and used to be able to eat them no problem but lately it kills me to enjoy a good salad.
- —Guest My cause of heartburn
heart burn
- Had a hiatal hernia repaired I thought but ended up with a procedure called nissen. Stopped the gerd, but now have bad gas problem, pain and nausea. ck before you have.
- —Guest misery
Hereditary
- I eat a healthy diet and live a healthy lifestyle. It just seems to run in my family.
- —Guest Lucy
Top Causes of Heartburn
- I have a horrible problem with fruit. I love it, but it always makes me sick when I eat it.
- —Guest Lori Shumate

