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Sharon Gillson
Guide since 2003

About.com Heartburn / GERD

Tips for Women

In most cases, what triggers heartburn for women are the same triggers for men. There are, however, a couple circumstances that are unique to women: Pregnancy and progesterone. Why does pregnancy cause heartburn anyway?

Resources for Women
Gift Ideas
Bed Aids

Talking To Your Doctor About Your Heartburn

When does heartburn you are suffering from signal something more serious, and when should you talk to the doctor about it?

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Heartburn / GERD Spotlight10

Living with a Digestive Disorder

Monday April 21, 2014

Tips and strategies for living with digestive disorders such as gastroesophageal reflux disease, ulcers, and hiatal hernias. Check out this article on Living with a Digestive Disorder.

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Digestive Disorders Help Articles

Monday April 21, 2014

There are many disorders and diseases of the digestive system. Some, like gastroesophageal reflux disease, ulcers, and hiatal hernias can cause heartburn. Others may not heartburn as a symptoms, but because some people who have one of the above mentioned conditions also have other disorders of the digestive system, such as gallstones and gastritis, information is provided for these also. Check out this article Digestive Disorders Help Articles.

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Heartburn Friendly Casserole, Stew, and Pasta Recipes

Sunday April 20, 2014

These casserole and stew recipes are tasty, filling, but are safer for heartburn sufferers to eat than other casserole and stew recipes. They don't contain many of the ingredients, such as spices that can cause heartburn, that some casserole and stew recipes do. If the recipes call for ingredients that trigger your heartburn, such as onions, you can easily leave than ingredient out.

Pasta is a staple most people have in their pantries, and it has been used to make a lot of great dishes. The following recipes go way beyond simple macaroni and cheese. Pasta can be a good choice of food for heartburn sufferers, since pasta generally doesn't trigger heartburn. It's what we add to it that we need to watch for. With this in mind, the following recipes are heartburn friendly and can be enjoyed by heartburn sufferers.

You can check out all these recipes in this article, Heartburn Friendly Casserole, Stew, and Pasta Recipes.

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Heartburn Friendly Dinner Recipes - Pork Recipes

Sunday April 20, 2014

Pork is often called "the other white meat" and is often as lean as chicken. Pork tenderloin is especially lean. While ham is often thought to be a fatty meat, you can find low fat types. The recipes here are heartburn-friendly. Many of them are low fat, which can be good for you because fat is sometimes a heartburn trigger. Leaner meats and low fat ingredients cut down on fat content.

You can start enjoying these heartburn friendly pork dinner recipes today!

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