Heartburn-related videos on the Heartburn / GERD site:

• How to Make a Heartburn Record
• How to Relieve Heartburn and Gas
• Tips for Preventing Heartburn Nighttime Heartburn
• How to Treat Nighttime Heartburn
• How to Exercise without Heartburn
• How to Treat Heartburn
• Diet Tips for Reducing Heartburn
• Acid Reflux vs. GERD
• How to Diagnose Heartburn
• What is Heartburn
• Causes of Heartburn
• What Increases the Risk of Heartburn?
• Symptoms of Heartburn
• Chest Pain vs. Heartburn
• Avoid and Treat Heartburn
• Heartburn and Acid Reflux Testing - Endoscopy

This summer you can enjoy the heat of the season without feeling the burn of heartburn. Preventing summertime heartburn doesn't mean you have to forego quick and easy meals. These tips for preventing summertime heartburn will help you learn what you can eat, some safe alternatives to the usual picnic fare, and quick and easy recipes and menu suggestions.

Related Resources:

• Lifestyle modifications
• Dietary changes
• Controlling nighttime heartburn
• Antacids
• H2 blockers
• Proton Pump Inhibitors (PPIs)
• Keeping a food diary

Summer is the time for picnics and cookouts. It can also be a time for heartburn. However, by taking a few precautions, you can enjoy your summer picnic heartburn-free. This includes what you eat, and when you eat. You can still enjoy hamburgers and potato salad if you follow a few tips. So, have a great heartburn-free picnic!

Related Resources:

• Heartburn friendly lunch recipes
• Salads Recipes
• Side Dish Recipes
• Dessert Recipes

Enjoy these easy recipes that are great for summertime, and have the added benefit of being heartburn-friendly:

• Broiled Burgers with Mushrooms and Rice
• Broiled Chicken Kabobs with Vegetables
• Shrimp with Pasta
• Beef Strips and Pasta
• Grilled Marinated Flank Steak
• Pork Chops with Applesauce
• Tuna Noodle Casserole
• Bean and Cheese Burritos with Avocado