1. Health
Send to a Friend via Email

Weekly Menus for the Acid Reflux Diet

These sample menus will provide you with suggestions for heartburn-friendly meals for the acid reflux diet. The menus are Sunday through Saturday, giving suggestions for breakfast, mid-morning snack, lunch, mid-afternoon snack, and dinner. Links are also provided for printable menu charts.
  1. Weekly Menu Charts - Color (6)
  2. Weekly Menu Charts - B & W (6)

Week One Sample Menu for the Heartburn Diet
Week One sample menu featuring heartburn-friendly foods and recipes. Menu consists of a Sunday through Saturday meal plan, featuring breakfast, lunch, and dinner choices, along with two snacks.

Week Two Sample Menu for the Heartburn Diet
Week Two sample menu featuring heartburn-friendly foods and recipes. Menu consists of a Sunday through Saturday meal plan, featuring breakfast, lunch, and dinner choices, along with two snacks.

Week Three Sample Menu for the Heartburn Diet
Week Three sample menu featuring heartburn-friendly foods and recipes. Menu consists of a Sunday through Saturday meal plan, featuring breakfast, lunch, and dinner choices, along with two snacks.

Week Four Sample Menu for the Heartburn Diet
Week Four sample menu featuring heartburn-friendly foods and recipes. Menu consists of a Sunday through Saturday meal plan, featuring breakfast, lunch, and dinner choices, along with two snacks.

Week Five Sample Menu for the Heartburn Diet
Week Five sample menu featuring heartburn-friendly foods and recipes. Menu consists of a Sunday through Saturday meal plan, featuring breakfast, lunch, and dinner choices, along with two snacks.

Week Six Sample Menu for the Heartburn Diet
Week Six sample menu featuring heartburn-friendly foods and recipes. Menu consists of a Sunday through Saturday meal plan, featuring breakfast, lunch, and dinner choices, along with two snacks.

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.