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Dinner Menu - Day 21 - Vegetable Beef Stew

By , About.com Guide

Updated June 05, 2006

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Below you will find sample menus for dinner. You can easily change the order of the days, pick out your favorites, or substitute with foods you have found are agreeable to your digestive system.

Dinner Menu, Day 21:

Vegetable Beef Stew
1 small tossed salad
2 tbsp low-fat or fat-free dressing
1 cup sliced pears
1 dinner roll
1 tbsp margarine

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