A delicious chicken pot pie made from scratch with heartburn-friendly ingredients, including skinless chicken breasts and skim milk.
Related Information:
Related Information:
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Ingredients:
- 1 lb boneless, skinless chicken breasts
- ½ tsp salt
- 1 tbsp olive or vegetable oil
- 1 cup frozen carrots, thawed and drained
- 1 cup frozen peas, thawed and drained
- 1 can (14 oz) cream-style corn
- ¾ cup skim milk, divided into 1/4 cup and 1/2 cup portions
- 1 cup biscuit mix
Preparation:
- Preheat oven to 400 degrees F
- Cut chicken breasts into 1" cubes and season with salt
- Heat vegetable oil in a skillet over medium-high heat
- Add chicken and cook for 8 minutes, stirring occasionally, or until browned
- Place chicken into a 3-quart baking dish, and add carrots, peas, corn and 1/4 cup milk
- Cover and bake for 25 minutes
- In a mixing bowl combine the biscuit mix and 1/2 cup milk. Stir until a soft dough forms
- Remove baking dish from oven and uncover
- Spoon dough onto chicken and vegetables with a tablespoon
- Bake for 10 minutes, or until the biscuits are golden brown
Serves 4
