1. Health
Send to a Friend via Email

Good and Bad Foods For Heartburn -- Acid Reflux Diet

Do you suffer from heartburn? Does it seem like no matter what you eat, heartburn keeps occurring? Anyone suffering from heartburn needs have a special acid reflux diet. Find resources on creating your acid reflux diet, foods that are safe or those that should be avoided in an acid reflux diet, and recipes that are heartburn-free and ideal for the acid reflux diet.
  1. Food Basics (14)
  2. Recipes (168)
  3. Menus (113)

How Can I Eat Out Without Heartburn?
Tips for dining out without heartburn

Managing Heartburn Triggered By Food
Learn what to do if food is causing your heartburn.

Heartburn and Your Diet - Share Your Experiences and Tips
For many people can trace their heartburn to some of the foods they eat. If you are one of those people, you can share your experiences with what foods are you triggers, and how you have changed your diet.

Why Do Some Foods Cause Heartburn?
It seems a fact of life: If you suffer from heartburn, there probably are some foods that cause heartburn for you. Why do some foods cause heartburn and others don't?

Heartburn Diet Book - What is Your Favorite Heartburn Diet Book
There are many books on the market that can help you with creating your heartburn free diet. What is your favorite book for helping you with a heartburn free diet?

What Foods Should I Avoid if I Suffer From Heartburn?
One of the leading triggers of heartburn is the food we eat. Since we all have to eat, we need to avoid the foods that are causing the heartburn.

Heartburn - What Foods Are Your Biggest Heartburn Trigger
You may need to avoid certain foods if you suffer from heartburn. What foods are your biggest heartburn trigger?

8 Quick Ways to Prevent Heartburn
You can relieve your heartburn symptoms by following a few quick tips each day.

Your Guide to a No-Burn Heartburn-Free Diet
Do you suffer from heartburn? Does it seem like no matter what you eat, heartburn keeps occurring? Anyone suffering from heartburn needs have a special acid reflux diet. Find resources on creating your acid reflux diet, foods that are safe or those that should be avoided in an acid reflux diet, and recipes that are heartburn-free and ideal for the acid reflux diet.

Before You Eat Out
Just as at home, eating certain foods in restaurants can trigger heartburn. There are methods you can use to limit heartburn episodes. These methods include food choices, knowing how the food is prepared, beverage selection, and portion sizes.

Good Foods / Bad Foods / Recipes / Menus
Does it seem like no matter what you eat, heartburn keeps occurring? Anyone suffering from heartburn needs have a special acid reflux diet. Here you will learn what foods are safe for you to eat, what foods you should avoid, heartburn-free recipes, and meal plans consisting of heartburn-friendly foods.

Good Foods / Bad Foods / Recipes / Menus
Does it seem like no matter what you eat, heartburn keeps occurring? Anyone suffering from heartburn needs have a special acid reflux diet. Here you will learn what foods are safe for you to eat, what foods you should avoid, heartburn-free recipes, and meal plans consisting of heartburn-friendly foods.

Creating Your Acid Reflux Diet For Heartburn Control
Do you suffer from heartburn? Anyone suffering from heartburn needs have a special acid reflux diet. You need to know what foods are safe to eat and those foods that should be avoided. Also, the way you prepare your foods is important. Tips are given and heartburn-friendly ingredients are included in heartburn-free recipes. It may also be...

Heartburn Books: The Acid Reflux Diet
Do you suffer from heartburn? Anyone suffering from heartburn needs have a special acid reflux diet. The following books can help you with creating your acid reflux diet, foods that are safe or those that should be avoided in an acid reflux diet, and recipes that are heartburn-free and ideal for the acid reflux diet.

Foods With Little Risk of Causing Acid Reflux
This chart may help you see what foods have little risk of causing heartburn.

Foods To Be Consumed with Discretion - Acid Reflux Diet
This chart may help you see what foods should be consumed with discretion.

Food To Be Avoided to Control Acid Reflux - Acid Reflux Diet
This chart may help you see what foods should be avoided.

Dining Out Guide for Heartburn Sufferers - Acid Reflux Diet
Just as at home, eating certain foods in restaurants can trigger heartburn. There are methods you can use to limit heartburn. These methods include food choices, knowing how the food is prepared, beverage selection, and portion sizes.

Reviews of Books on Heartburn Diets
Several books have been published that deal with diets for heartburn sufferers. If you have read books about heartburn diets, write your review...

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.