Learning how to prevent heartburn before it starts is important. The books listed here talk about the steps you should take to prevent heartburn.
This book lists coping mechanisms for living with chronic heartburn. It talks about the behaviors and the foods that can either increase your risk of experiencing heartburn, or help prevent heartburn from occurring. Written by Barbara E. Wendland M.Sc. R.D. and Lisa Marie Ruffolo, this is a 256 page paperback book.
This book includes information on lifestyle changes people can make to improve their heartburn symptoms, when antacids are save to take and when they aren't, what medications may be best for a patient, and heartburn facts and myths. Written by Wolfe Michael, this is a 196 page paperback book.
This books list steps you can take to manage GERD, lessen the symptoms, and how you may be able to prevent it from progressing to more serious conditions. It also includes treatment information for pregnant women, children, and seniors who suffer from GERD. Written by Paulo Panchecko M.D. and Marilyn Olson, this is a 200 page paperback book.