Daily Menus for the Acid Reflux Diet
These links give sample menus featuring heartburn-friendly foods and recipes for the acid reflux diet. Each daily menu for this acid reflux diet includes breakfast, lunch, and dinner selections, along with 2 snacks. Each dinner menu gives an Entree with a link to the recipe for its preparation, along with suggestions for side dishes.
Acid Reflux Diet - Menu - Day 1 - Chart
Dinner Entree: Beef and Mushroom Stroganoff
Dinner Entree: Beef and Mushroom Stroganoff
Acid Reflux Diet - Menu - Day 2 - Chart
Dinner Entree: Buttermilk Oven-Fried Chicken
Dinner Entree: Buttermilk Oven-Fried Chicken
Acid Reflux Diet - Menu - Day 3 - Chart
Dinner Entree: Tuna Noodle Casserole
Dinner Entree: Tuna Noodle Casserole
Acid Reflux Diet - Menu - Day 4 - Chart
Dinner Entree: Baked Pork Chops with Oregano
Dinner Entree: Baked Pork Chops with Oregano
Acid Reflux Diet - Menu - Day 5 - Chart
Dinner Entree: Swedish Meatballs
Dinner Entree: Swedish Meatballs
Acid Reflux Diet - Menu - Day 6 - Chart
Dinner Entree: Baked Chicken and Rice
Dinner Entree: Baked Chicken and Rice
Acid Reflux Diet - Menu - Day 7 - Chart
Dinner Entree: Grilled Marinated Flank Steak
Dinner Entree: Grilled Marinated Flank Steak
Acid Reflux Diet - Menu - Day 8 - Chart
Dinner Entree: Chicken Pot Pie
Dinner Entree: Chicken Pot Pie
Acid Reflux Diet - Menu - Day 9 - Chart
Dinner Entree: Beef and Vegetable Stir-Fry
Dinner Entree: Beef and Vegetable Stir-Fry
Acid Reflux Diet - Menu - Day 10 - Chart
Dinner Entree: Chicken and Mushroom Stroganoff
Dinner Entree: Chicken and Mushroom Stroganoff
Acid Reflux Diet - Menu - Day 11 - Chart
Dinner Entree: Pasta and Ham
Dinner Entree: Pasta and Ham
Acid Reflux Diet - Menu - Day 12 - Chart
Dinner Entree: Vegetable Beef Stew
Dinner Entree: Vegetable Beef Stew
Acid Reflux Diet - Menu - Day 13 - Chart
Dinner Entree: Pork Chops with Applesauce
Dinner Entree: Pork Chops with Applesauce
Acid Reflux Diet - Menu - Day 14 - Chart
Dinner Entree: Oven-Fried Chicken
Dinner Entree: Oven-Fried Chicken
Acid Reflux Diet - Menu - Day 15 - Chart
Dinner Entree: Beef Strips and Pasta
Dinner Entree: Beef Strips and Pasta
Acid Reflux Diet - Menu - Day 16 - Chart
Dinner Entree: Turkey Cutlets with Mushrooms
Dinner Entree: Turkey Cutlets with Mushrooms
Acid Reflux Diet - Menu - Day 17 - Chart
Dinner Entree: Sesame Chicken Kabobs
Dinner Entree: Sesame Chicken Kabobs
Acid Reflux Diet - Menu - Day 18 - Chart
Dinner Entree: Beef Loaf
Dinner Entree: Beef Loaf
Acid Reflux Diet - Menu - Day 19 - Chart
Dinner Entree: Chicken and Vegetable Stir-Fry
Dinner Entree: Chicken and Vegetable Stir-Fry
Acid Reflux Diet - Menu - Day 20 - Chart
Dinner Entree: No Tomato Sauce Lasagna
Dinner Entree: No Tomato Sauce Lasagna
Acid Reflux Diet - Menu - Day 21 - Chart
Dinner Entree: Broiled Lamb Chops with Mushrooms
Dinner Entree: Broiled Lamb Chops with Mushrooms
Acid Reflux Diet - Menu - Day 1 - Text Form
Dinner Entree: Beef and Mushroom Stroganoff
Dinner Entree: Beef and Mushroom Stroganoff
Acid Reflux Diet - Menu - Day 2 - Text Form
Dinner Entree: Buttermilk Oven-Fried Chicken
Dinner Entree: Buttermilk Oven-Fried Chicken
Acid Reflux Diet - Menu - Day 3 - Text Form
Dinner Entree: Tuna Noodle Casserole
Dinner Entree: Tuna Noodle Casserole
Acid Reflux Diet - Menu - Day 4 - Text Form
Dinner Entree: Baked Pork Chops with Oregano
Dinner Entree: Baked Pork Chops with Oregano
Acid Reflux Diet - Menu - Day 5 - Text Form
Dinner Entree: Swedish Meatballs
Dinner Entree: Swedish Meatballs
Acid Reflux Diet - Menu - Day 6 - Text Form
Dinner Entree: Baked Chicken and Rice
Dinner Entree: Baked Chicken and Rice
Acid Reflux Diet - Menu - Day 7 - Text Form
Dinner Entree: Grilled Marinated Flank Steak
Dinner Entree: Grilled Marinated Flank Steak
Acid Reflux Diet - Menu - Day 8 - Text Form
Dinner Entree: Chicken Pot Pie
Dinner Entree: Chicken Pot Pie
Acid Reflux Diet - Menu - Day 9 - Text Form
Dinner Entree: Beef and Vegetable Stir-Fry
Dinner Entree: Beef and Vegetable Stir-Fry
Acid Reflux Diet - Menu - Day 10 - Text Form
Dinner Entree: Chicken and Mushroom Stroganoff
Dinner Entree: Chicken and Mushroom Stroganoff
Acid Reflux Diet - Menu - Day 11 - Text Form
Dinner Entree: Pasta and Ham
Dinner Entree: Pasta and Ham
Acid Reflux Diet - Menu - Day 12 - Text Form
Dinner Entree: Vegetable Beef Stew
Dinner Entree: Vegetable Beef Stew
Acid Reflux Diet - Menu - Day 13 - Text Form
Dinner Entree: Pork Chops with Applesauce
Dinner Entree: Pork Chops with Applesauce
Acid Reflux Diet - Menu - Day 14 - Text Form
Dinner Entree: Oven-Fried Chicken
Dinner Entree: Oven-Fried Chicken
Acid Reflux Diet - Menu - Day 15 - Text Form
Dinner Entree: Beef Strips and Pasta
Dinner Entree: Beef Strips and Pasta
Acid Reflux Diet - Menu - Day 16 - Text Form
Dinner Entree: Turkey Cutlets with Mushrooms
Dinner Entree: Turkey Cutlets with Mushrooms
Acid Reflux Diet - Menu - Day 17 - Text Form
Dinner Entree: Sesame Chicken Kabobs
Dinner Entree: Sesame Chicken Kabobs
Acid Reflux Diet - Menu - Day 18 - Text Form
Dinner Entree: Beef Loaf
Dinner Entree: Beef Loaf
Acid Reflux Diet - Menu - Day 19 - Text Form
Dinner Entree: Chicken and Vegetable Stir-Fry
Dinner Entree: Chicken and Vegetable Stir-Fry
Acid Reflux Diet - Menu - Day 20 - Text Form
Dinner Entree: No Tomato Sauce Lasagna
Dinner Entree: No Tomato Sauce Lasagna
Acid Reflux Diet - Menu - Day 21 - Text Form
Dinner Entree: Broiled Lamb Chops with Mushrooms
Dinner Entree: Broiled Lamb Chops with Mushrooms
