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Good Foods / Bad Foods When You Suffer from Heartburn


Learning what you should and shouldn't eat if you suffer from heartburn.
  1. Good Foods / Bad Foods
  2. Heartburn Friendly Recipes
  3. Menu Plan Suggestions
  4. Heartburn Forum

Good Foods / Bad Foods

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Does it seem like no matter what you eat, heartburn keeps occurring? You need to know what foods are safe, and avoid the foods that can trigger your heartburn. Important Note: The foods that are considered safe foods are those least likely to cause heartburn for most heartburn sufferers. You may find some of these safe foods cause you heartburn. The same is true with the foods that are listed to be avoided. These are the foods most likely to cause heartburn, but you may find some of these foods are safe for you to eat. You should always keep track of which foods cause you heartburn, and which do not.

Heartburn Friendly Recipes

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These recipes that will help heartburn sufferers prepare food that will aide in good digestion. It isn't just the foods you select that help you with the heartburn. It is also important how the foods are prepared.

Menu Plan Suggestions

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These sample menus will provide you with suggestions for heartburn-friendly meals for the heartburn diet. The menus give suggestions for breakfast, mid-morning snack, lunch, mid-afternoon snack, and dinner.

Heartburn Forum

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Done everything you can with your diet but are still suffering? The Heartburn Forum can be a great place to vent your frustrations or share your successes.

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