I was diagnosed with GERD over two decades ago, so I've had plenty of experience with heartburn, and the work I go through to keep it under control. One of the most irritating things for me about living with GERD and heartburn is not being able to enjoy some of my favorite foods. How about you? Take the poll below and let us know all the ways you find heartburn irritating. And if you want to vent further, you can click on the Comments link below this post.
- Lifestyle modifications
- Dietary changes
- Controlling nighttime heartburn
- H2 blockers
- Proton Pump Inhibitors (PPIs)
- Keeping a food diary