How Often Do You Cave In and Eat a Food You Know Will Trigger Your Heartburn?

I was diagnosed with GERD over 20 years ago. I suffered from chronic heartburn for months before I was diagnosed. By now, I've learned what foods will trigger heartburn, and I avoid them. Most of the time. I admit there are times when I cave in and eat something I shouldn't. Like at a family gathering or get together with friends.

So how about you? How often do you cave and eat or drink what you shouldn't? Please take a moment to vote on this poll.