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Heartburn / GERD Blog

By Sharon Gillson, About.com Guide to Heartburn / GERD since 2003

A totally natural remedy to relieve heartburn

Monday September 1, 2003
Would you like to use a natural remedy to relieve your heartburn? What could be more natural than a normal function of your own body?

Saliva!

That's right. If you stimulate saliva production by chewing gum or sucking on a lozenge, the saliva can relieve heartburn. Your saliva bathes the esophagus and lessens the effects of acid that has refluxed up from the stomach. For example, chewing sugarless gum for 30 minutes after meals stimulates saliva and eases acid reflux.

Comments

January 30, 2008 at 12:10 am
(1) mark oconnell says:

does it have to be sugarless gum? I like big red brand cinammon gum. Would this be ok?

February 4, 2008 at 2:12 pm
(2) Donna says:

Cinnamon is not something you want to chew. Cinnamon caused my GERD to act up.

February 11, 2008 at 2:23 pm
(3) Michele says:

Big Red Cinammon gum works for me, it relieves the acid relfux and also relieves my nauseau! I guess its different for everyone. Also, sprite helps.

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