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Heartburn/GERD: Most Popular Articles

These articles are the most popular over the last month.
Foods That Are Safe to Eat if You Suffer From...
This chart shows foods with little risk of causing heartburn.
Foods You Should Avoid if Suffering from...
This chart may help you see what foods you may need to limit to help you control acid reflux.
Hiatal Hernia Screening Quiz
Take this quiz to see if you have the symptoms of a hiatal hernia.
Infant Reflux Screening Quiz
Take this quiz to see if your baby has the symptoms of infant reflux.
Peptic Ulcer Screening Quiz
Take this quiz to see if you have the symptoms of a peptic ulcer.
16 Worst Foods for Heartburn Sufferers
When you suffer from chronic heartburn, many times you can trace the causes of that heartburn to the food you eat. With the right resources, you can learn what foods can trigger your heartburn, and learn what foods you can safely eat.
Do You Suffer From Heartburn? Limit These Foods
This chart can help you see what foods you may want to consume with discretion if you suffer from heartburn.
Say Goodbye to Heartburn with These Diet Tips
If you suffer from heartburn, you need a special acid reflux diet. Find out what foods are safe to eat and what to avoid.
9 Treatments That Will Ease Your Heartburn...
When you suffer from chronic heartburn, it's important to know how to treat the heartburn. The treatments can range from lifestyle change to surgery.
14 Easy Home Remedies for Heartburn
If you want to try a heartburn treatment that isn't the traditional options, here are some natural, home remedies that may help your heartburn.
Could That Burning Sensation in Your Throat be...
Do you sometimes wake up with a burning sensation in your throat? I'll show you how GERD may be a cause of this unpleasant feeling.
The Easiest Ways to Avoid Foods That Causes...
If you suffer from heartburn, there are foods you may want to limit. Learn what these foods are, and how they can cause heartburn.
10 Foods to Limit on an Acid-Reflux Diet
Do you sometimes experience heartburn after eating? Here is a list of foods most likely to worsen your heartburn.
10 Symptoms of Peptic Ulcers
Do you think you may have a peptic ulcer? Gastric (stomach) ulcers and duodenal ulcers are usually referred to as peptic ulcers. Learn the symptoms
What Are Hiatal Hernias and How Are They Treated?
Learn what a hiatal hernia is, the symptoms, treatment, and possible complications.
Facts About a Diet for Peptic Ulcers
The information you'll find here will help you choose the foods you should eat if you have a peptic ulcer.
What Does Heartburn Feel Like? Check out these...
Do you sometimes get a burning pain behind your breast bone or in your throat? It may be heartburn. Here are 6 signs of what heartburn feels like.
21 Heartburn-Friendly Low-fat Chicken Recipes
Do you think you can't have heartburn friendly ingredients along with low-fat ones in your chicken recipes? These recipes show you how!
GERD Screening Quiz
Take this quiz to see if you have the symptoms of gerd.
10 Things to Stop Doing if You Suffer From...
You may be doing something that is making your heartburn worse. If you want to control your heartburn, here is a list of things you have to stop doing.
17 Symptoms of Hiatal Hernia
Fifty percent of hiatal hernia patients don't experience any symptoms. For the other 50 percent of patients, the following symptoms may occur.
What Can I Eat if I Have a Peptic Ulcer?
If you have a peptic ulcer and are suffering from pain symptoms when you eat, this list of safe foods and those that should be limited is for you.
6 Ways to Know if You're Suffering From GERD
Do you wonder what the symptoms of GERD is? This article will tell you the 6 ways to know if you're suffering from GERD
What's Causing That Sour Taste in Your Mouth?
What cause sour taste in the mouth, and how?
The Heartburn Diet: Week 1 Sample Menu
Week One sample menu featuring heartburn-friendly foods and recipes. Menu consists of a Sunday through Saturday meal plan, featuring breakfast, lunch, and dinner choices, along with two snacks.
Gastritis Screening Quiz
Take this quiz to see if you have the symptoms of gastritis.
What You Should Know About Gastritis
Gastritis is an inflammation of the stomach lining. Several things can cause gastritis, one of which is chronic bile reflux. Although it doesn't cause heartburn, some of the symptoms of gastritis are similar to those produced by heartburn, and it's treated in a similar way to GERD, by taking medication to reduce stomach acid.
10 Tips to Living With a Hiatal Hernia
Have you been diagnosed with a hiatal hernia but don't know what to do next? This article will give you some needed tips.
8 Symptoms of Esophageal Cancer
Esophageal adenocarcinoma is the fastest growing cancer in the western world. Major risk factors for this cancer are Gastroesophageal Reflux Disease (GERD) and Barrett's esophagus.
10 Symptoms of Peptic Ulcer Complications
Warning signs that your peptic ulcer is possibly worse. If you display any of this warning signs, seek medical attention.
What You Need to Know About Paraesophageal...
If you have been diagnosed with a hiatal hernia, do you know what a paraesophageal hiatal hernia is? I'll show you why you need to know what this is.
Do You Know the Causes and Symptoms of...
Appendicitis is an inflammation of the appendix. When treated promptly, most patients recover without difficulty. Learn the causes and symptoms.
Is Your Chest Pain Due to Acid Reflux?
A heart attack is most often thought of when someone experiences chest pain, but some digestive disorders can cause chest pain. One cause is acid reflux. How?
What's Causing Your Severe Heartburn?
Do you know what heartburn is? Learn what heartburn is, and how it can be treated.
A Complications Can Heartburn Cause in the...
Do you have pain when you swallow or feel burning in your esophagus? It may by esophagitis, an inflammation, swelling, or irritation of the esophagus.
What Can I Eat if I Suffer From Heartburn?
If you suffer from heartburn, some foods may be triggering some of those episodes. Learn what you can do so you can enjoy eating without heartburn.
Got Heartburn? Here are the 10 Most Common...
Do you suffer from heartburn? These are the top 10 causes of heartburn.
10 Simple Steps to Prevent Heartburn
Follow these ten easy steps to help prevent heartburn. For example, don't eat 2-3 hours before bedtime because a full stomach increases chances of reflux.
How Can You Treat Gastritis?
If you have gastritis, there's a lot to learn: what gastritis is, what causes it, what the symptoms are, how it is treated and how to live with it.
Can a Spoonful of Baking Soda Stop Heartburn?
Can baking soda stop heartburn? Find out how this home remedy may help relieve the symptoms of heartburn and how else to deal with heartburn.
What Foods Can You Eat on a Peptic Ulcer Diet?
Some peptic ulcers patients can eat whatever they want with no problems. For others, eating certain foods can cause problems. If you are a ulcer patient and need to make some dietary changes, the following resources will get you started.
7 Simple Ways to Live With Peptic Ulcers
You've been diagnosed with a peptic ulcer. Your doctor will have provided you with a treatment plan which will include antibiotics or lifestyle modifications, or both. In the majority of cases, a peptic ulcer will heal in time with proper treatment.
Gastroesophageal Reflux Disease - GERD - What...
Gastroesophageal reflux disease (GERD), also known as acid reflux disease, occurs when the lower esophageal sphincter (LES) does not close properly and stomach contents leak back, or reflux, into the esophagus.
6 Tips for Eating on Hiatal Hernia Diet
If you have a hiatal hernia and also experience heartburn, ,nowing how to control the heartburn through diet is important. The following tips can help you.
How Are Proton Pump Inhibitors Different from...
Proton Pump Inhibitors (PPIs) are a group of medications that decrease the amount of acid in the stomach and intestines. H2 blockers are also used for GERD treatment. Proton Pump Inhibitors are different from H2 blockers. How are Proton Pump Inhibitors different from H2 blockers?
Sample Weekly Menu Charts for the Acid Reflux...
Sample menu featuring heartburn-friendly foods and recipes. Menu consists of a Sunday through Saturday meal plan, featuring breakfast, lunch, and dinner choices, along with two snacks.
What Are the Best Ways to Treat Peptic Ulcers?
You have been diagnosed with a peptic ulcer. Now what? Peptic ulcers can be healed with proper treatment.
Can a Swig of Apple Cider Vinegar Relieve...
Can using apple cider vinegar help relieve heartburn? Does it do more harm than good?
What Your Stomach Pain Is Trying to Tell You?
Stomach pain is your body telling you that something is wrong. Here are three types of pain and the conditions could be causing them.
Everything You Need to Know About GERD
Whether you suspect you have Gastroesophageal Reflux Disease (also referred to as acid reflux disease) or you are newly diagnosed, you will want to know the symptoms, the causes, and the treatment of GERD.
4 Ways Alcohol Can Cause Heartburn
Alcohol can trigger heartburn for many people. Learn how that works and how to lessen the risk of heartburn from drinking alcohol.
Symptoms of Stomach (Gastic) Cancer
Possible signs and symptoms of stomach cancer. One of the symptoms may be chronic heartburn.
Is There a Link Between Barrett's Esophagus and...
Is There a Link Between Barrett's Esophagus and GERD? You will learn how GERD may increase your odds of developing Barrett's esophagus and cancer.
15 Symptoms of Laryngopharyngeal Reflux
Do you sometimes have a burning sensation in your throat but no heartburn? It could be Laryngopharyngeal Reflux (LPR).
12 Things to Do if You Have Heartburn at Night
Common mistakes may be contributing to your nighttime heartburn. Learn how to prevent heartburn at night.
What are the symptoms of a hiatal hernia?
50 percent of hiatal hernia patients don't experience any symptoms. For the other 50 percent of patients, the following symptoms may occur.
What Are the Causes of Heartburn?
To help you understand the causes of heartburn and help you prevent it, learn how a healthy digestive system works, and what can cause heartburn.
I Have Heartburn, Could I Have Gallstones?
Approximately 80% of individuals with gallstones do not have any symptoms of gallstones. Learn about the symptoms the other 20% of individuals experience.
What's the Difference Between Indigestion and...
Do you know if you are suffering from indigestion or heartburn? Learn why they are different, and how you can tell the difference.
11 Causes of Gastrointestinal Tract Bleeding
Bleeding in the digestive tract isn't a disease but is a symptom of a disease. Bleeding can occur as the result of a number of different conditions, and may be either acute or chronic. Some instances of bleeding are life threatening. Learn what causes bleeding in the digestive tract.
8 symptoms of esophageal cancer
Esophageal cancer is a disease in which malignant (cancer) cells form in the tissues of the esophagus. It is important to know what the symptoms are for this type of cancer.
Heartburn 101 - Acid Reflux Diet For Heartburn...
Do you suffer from heartburn? Does it seem like no matter what you eat, it keeps happening? Anyone suffering from heartburn needs have a special acid reflux diet. Find resources on creating your acid reflux diet, shopping techniques to use for your acid reflux diet, and recipes that are heartburn-free.
10 Things You Should Do if You Have a Hiatal...
A hiatal hernia occurs when the upper part of the stomach pushes through an opening in the diaphragm, and up into the chest. This opening is called the esophageal hiatus or diaphragmatic hiatus. If you've been diagnosed with a hiatal hernia, you'll need to know how to live with it.
9 ways to make living with acid reflux disease...
Have you been diagnosed with acid reflux disease, and you aren't sure about how to live with it? I'll tell you the 9 ways to make daily live easier.
9 Meal-Planning Tips for an Acid-Reflux Diet
One of the leading triggers of heartburn is the food we eat. Since we all have to eat, we need ways to prevent food from triggering our heartburn. This involves good meal planning.
Baked Chicken and Rice for Those with Heartburn...
This easy recipe for baked chicken and rice is heartburn-friendly. A creamy mushroom sauce cloaks tender baked chicken breasts in this easily prepared low-fat entree.
The 6 Ulcer Treatments You Need to Know
An ulcer is a sore or lesion that forms in the lining of the stomach or duodenum. If you have an ulcer, these are the treatments you might consider.
Endoscopy in Your Future? Here's What to Expect
Here's what to expect when your doctor orders an upper endoscopy. Turns out he wants a look for hernias, cancer, and other conditions.
12 Rice Recipes Safe for the Acid Reflux Diet
12 heartburn-friendly rice recipes for the acid reflux diet that are nutritious and low-fat, a known discomfort trigger, making the recipes ideal for all diets.
Everything You Need to Know About Peptic Ulcers
A peptic ulcer is a sore or lesion that forms in the lining of the stomach or in the first part of the small intestine.
21 Symptoms of GERD
Learn what GERD is, what causes it, what the symptoms are, how it is treated, and how to live with it.
Foods That Are Safe to Eat if You Have a Hernia
If you have a hiatal hernia, some foods may be causing some of your heartburn episodes. Learn what you eat so you can enjoy eating without heartburn.
Weekly menu of heartburn friendly foods - Week 6
This is a sample menu that contains heartburn friendly foods. This menu is for Week Six.
The 7 Causes of Peptic Ulcers
An ulcer is a sore or lesion that forms in the lining of the stomach or duodenum. Ulcers in the stomach are called gastric or stomach ulcers, and those in the duodenum are called duodenal ulcers, and both are usually referred to as peptic ulcers. Understanding the causes and symptoms of peptic ulcers, and then getting a diagnosis and proper treatment, most people can find relief.
10 Simple Steps to Lessening Nighttime Heartburn
Nearly eight in ten heartburn sufferers experience symptoms at night. If staying up all night isn't the option you are prepared to take for handling your nighttime heartburn, the following suggestions should help you.
Learn what the possible side effects there are...
PPI’s as a class of medicine are very safe, work the same way, are roughly interchangeable, and only rarely cause severe side effects.
How Does H. plyori Cause Peptic Ulcers?
Helicobacter pylori (H. pylori) is a type of bacteria. Researchers believe that H. pylori is responsible for the majority of peptic ulcers. What causes it? How is it detected?
How Can Proton Pump Inhibitors Help Treat GERD?
Doctors prescribe Proton Pump Inhibitors to treat people with GERD, ulcers of the stomach or intestine, or other digestive disorders that may cause excess stomach acid. Learn more about what they are, how they, work, and what they are used for.
Can Eating Smaller Meals Help Prevent Heartburn?
Heartburn can often be relieved if sufferers follow these ten suggestions that can significantly reduce the risk of acid reflux symptoms.
Do you think you have a hiatal hernia? Try...
Do you think you suffer from a hiatal hernia? Take this hiatal hernia screening quiz, and then discuss the results with your doctor.
What Can Cause A Persistent Cough?
In some studies, GERD accounted for about nearly half of cases of persistent cough in nonsmoking patients. It can even affect asthma.
Think you have GERD? Here are 4 diagnostic...
Heartburn that occurs repeatedly should be evaluated by a doctor to determine what's causing the problem. There are specific diagnostic tests the doctor will use to determine if your heartburn is something more serious, such as gastroesophageal reflux disease (GERD).
What Does Heartburn Feel Like?
If you have never, or rarely, experienced heartburn, you may not know whether what you are feeling now is heartburn or not. Do you know what the symptoms of gastroesophageal reflux are? Find the answers here.
Options for Treating Hiatal Hernias
Many people with a hiatal hernia also have GERD. For them, their doctors may prescribe a treatment plan that is similar to the treatment for GERD.
Think You Might Have a Peptic Ulcer? Take Our...
Do you think you are suffering from an ulcer? Take this Peptic Ulcer screening quiz, and then discuss the results with your doctor.
Do You Suffer From Heartburn at Night? 6 Tips...
Do you suffer from heartburn at night? If you don't want to spend all night with heartburn, try these 6 tips to feel better.
Chicken Casserole
Casseroles make for a filling, satisfying meal. Using chicken breasts, which are lower in fat content, makes this dish a heartburn-friendly meal, since fatty foods can be a heartburn trigger for some people.
The 3 Types of Treatment for Heartburn
If you are one of the millions of individuals who suffer from chronic heartburn, you want, and need, a method of treating it. These treatments options include lifestyle modifications and may also include medications.
Can H2 Blockers Help Prevent Stomach Acid?
H2 blockers, also called H2 receptor antagonists, are medicines used to treat gastroesophageal reflux disease (GERD.)
Why You Shouldn’t Drink Alcohol if You...
Alcohol can have unpleasant effects on heartburn sufferers, so it' s best to avoid it if you suffer from acid reflux. Here are ways to minimize the problem.
The 8 Causes of Acid Reflux
Millions of adults have heartburn, either on a daily basis or a weekly basis. Here are the reasons acid reflux occurs.
Heartburn Record
When you experience chronic heartburn, the first step to controlling your heartburn is to record what may trigger your attacks, the severity of the attacks, how your body reacts, and what gives you relief. The next step is to take this information to your doctor so the both of you can determine what lifestyle changes you will need to make and what treatments will give you maximum relief.
What are the causes of bleeding in the esophagus?
Bleeding may occur anywhere in the GI tract. These are some of the causes of bleeding in the esophagus.
Weekly menu of heartburn friendly foods - Week 1
This is a sample menu that contains heartburn friendly foods. This menu is for Week One.
What Are the Safest Foods and Recipes for...
Does it seem like no matter what you eat, you get heartburn? Learn what foods are safe, what ones you should limit, along with recipes and menus.
A Week's Worth of Acid Reflux-Friendly...
If you have acid-reflux or heartburn, these seven days of sample breakfast meal plans should help to keep you safe while enjoying good, tasty frood.
Everything You Need to Know About Gallstones
Learn about the two types of gallstones and how they form.
GERD Diet
Anyone suffering from heartburn needs have a special GERD diet. Here you will learn what foods are safe for you to eat, what foods you should limit, along with heartburn-free recipes.
Why Do Some Foods You Eat Cause Heartburn?
Do you suffer from heartburn after eating certain foods? This article answers the question: Why do some foods cause heartburn and others don't?
Enjoy Beef and Mushroom Stroganoff without the...
This Heartburn-Friendly Beef and Mushroom Stroganoff recipe has been tweaked to include lean sirloin steak and low-fat sour cream.
Enjoy these low-fat, heartburn-friendly beef...
Do you think you can't have heartburn friendly ingredients along with low-fat ones in your beef recipes? These recipes show you how!
Avoid Heartburn With Tomato Sauce-Free Lasagna
Love lasagna but tomato-based products trigger your heartburn? Now you can enjoy your old favorite with this no tomato sauce lasagna recipe.
What Are the Best and Worst Foods for Heartburn?
Do you suffer from heartburn? Does it seem like no matter what you eat, heartburn keeps occurring? Anyone suffering from heartburn needs have a special acid reflux diet. Find resources on creating your acid reflux diet, foods that are safe or those that should be avoided in an acid reflux diet, and recipes that are heartburn-free and ideal for the acid reflux diet.
Gastroparesis Screening Quiz
Take this quiz to see if you have the symptoms of gastroparesis.
The 5 Stages of Stomach Cancer
After stomach cancer has been diagnosed, tests are done to find out if cancer cells have spread, and determine the stage of the cancer.
Acid Reflux Diet - Breakfast Menus - Day 1
Sample menu for breakfast for the heartburn sufferer.
12 Reasons Why Women May Get Heartburn
Women don't tend to suffer heartburn more frequently than men, except in one situation: pregnancy. Learn what steps women can take to prevent heartburn.
Do you have a hiatal hernia? Here is what you...
If you suspect you have a hiatal hernia or you are newly diagnosed, you should know the symptoms, the causes, and the treatment of hiatal hernias.
The 5 Most Common Prescription Medications for...
What medications can help Gastroesophageal Reflux Disease, or GERD? Here are five.
The Top 10 Heartburn Prevention Tips
Get the tips you need that will help you make the simple lifestyle changes that will help prevent heartburn.
Do you like dining out but don't like the...
Just as at home, eating certain foods in restaurants can trigger heartburn. There are methods you can use to limit heartburn. These methods include food choices, knowing how the food is prepared, beverage selection, and portion sizes. Page 2.
The 3 Types of Treatment Options for Gallstones
Has your doctor told you that you may have gallstones? While surgery is often thought of as the treatment for gallstones, there are other options.
The Disease that Will Having You Drinking Chalk
Diagnosed with esophageal cancer, now what? Tests to pinpoint the stage of your esophageal cancer and determine your treatment plan.
A Definition and Review of H. Pylori (Helicobac...
With this review, get the definition and facts about H. pylori (helicobacter pylori), which plays a key role in ulcer formation and chronic gastritis.
Enjoy Oven-Fried Buttermilk Chicken without the...
This heartburn-friendly buttrermilk chicken recipe will give you much of the taste of fried chicken without all the ingredients that can cause acid reflux.
What Causes Difficulty Swallowing?
Difficulty swallowing (dysphagia) occurs when food does not pass normally from the mouth through the esophagus to the stomach. Gastroesophageal reflux disease (GERD) may lead to difficulty swallowing.
Pasta Recipes
Pasta is a staple most people have in their pantries, and it makes for a great addition to many meals. The following recipes are also heartburn friendly and can be enjoyed by heartburn sufferers.
Before You Eat Out
Just as at home, eating certain foods in restaurants can trigger heartburn. There are methods you can use to limit heartburn episodes. These methods include food choices, knowing how the food is prepared, beverage selection, and portion sizes.
Think Your Infant Has Reflux? This Quiz Can Help
If you think your baby has infant reflux, take this screening quiz, and then discuss the results with your baby's doctor.
Sample Dinner Menus - Acid Reflux Diet -...
Sample menus featuring heartburn-friendly foods and recipes. Each dinner menu shown here gives an Entree with a link to the recipe for its preparation, along with suggestions for side dishes.
What’s Causing That Burning Sensation in...
Not everyone who eats spicy foods will get heartburn. Why do some people suffer from heartburn while others do not? What's the difference between heartburn and acid reflux disease?
Gastroesophageal Reflux Disease (GERD)
GERD occurs when the lower esophageal sphincter (LES) does not close properly and stomach contents leak back, or reflux, into the esophagus. Learn how GERD is diagnosed. Page 2.
Sample Weekly Menus Charts for the Acid Reflux...
Sample menu featuring heartburn-friendly foods and recipes. Menu consists of a Sunday through Saturday meal plan, featuring breakfast, lunch, and dinner choices, along with two snacks.
Do You Have H. Pylori?
That gnawing pain in your abdomen may be more than gas or acid reflux. It could be the H. pylori infection. Learn what it is and how it's treated.
8 Ways to Help Your Teen's Heartburn
GERD is becoming an increasing problem in teenagers due to the expanding waistlines among teens. Here's how they should handle heartburn.
Difficulty Swallowing? How to Tell if...
An esophageal stricture is a gradual narrowing of the esophagus, which can lead to swallowing difficulties. Learn the causes, symptoms, and treatment.
Indulgent Chicken Pot Pie Safe for Heartburn...
This delicious chicken pot pie recipe is made from scratch with heartburn-friendly ingredients, including skinless chicken breasts and skim milk.
7 ways to get heartburn relief
Do you suffer from heartburn? Do you want relief? Here are 9 ways you may be able to get relief for your heartburn.
Can Gaviscon Help Reduce Your Heartburn?
In addition to the acid-neutralizing ingredients found in most antacids, Gaviscon contains alginic acid and sodium bicarbonate. The combination of the alginic acid and bicarbonate will create a a foam barrier which floats on the stomach acid, possibly reducing the number of reflux episodes.
Baked Chicken and Rice
Chicken breast is a great low-fat choice for those whose heartburn is triggered by fatty foods. The other low-fat ingredients in this recipe helps make this a heartburn free main dish.
Low-Fat Chicken Parmesan Perfect for a...
This heartburn-friendly version of Baked Chicken Parmesan is lower in fat than the traditional recipe, making it perfect for heartburn sufferers.
19 Ways to Tell if Your Child Is Suffering From...
Almost all children have a little bit of reflux, without being aware of it. For some children and adolescents, however, this reflux may be chronic. Gastroesophageal Reflux (GER) often begins in infancy and then subsides, but for a small number of infants, GER symptoms continue as they grow older.
13 Symptoms of Infant GERD
Reflux occurs often in normal infants. More than half of all babies experience reflux in the first 3 months of life. Reflux can become a more serious concern in some infants, when medical attention is needed, and knowing the symptoms of chronic reflux is important.
Daily Menus for an Acid Reflux Diet
Do you sometimes have problems knowing what you should eat to prevent heartburn? Check out these sample menus and recipes for some ideas.
4 Ways to Diagnose Peptic Ulcers
An ulcer is a sore or lesion that forms in the lining of the stomach or duodenum. There are several tests used to diagnose peptic ulcers.
When Do You Need an Antacid?
Prompted by television ads or the advice of a friend, you reach for an over-the-counter antacid when you have heartburn. But is this the best way?
8 Quick Tips for Preventing Heartburn
You can relieve your heartburn symptoms by following a few quick tips each day.
Do You Know What Dyspepsia Is? Chances Are You...
Most everyone experiences it at some point and some more than others. Learn the definition of what dyspepsia is, what causes it, and how to treat it.
Eat Chinese Food Without Heartburn, Here's How.
Tips on how you can eat out in a Chinese restaurant without getting heartburn.
Can Tums Help Your Upset Stomach or Heartburn?
Tums is used as an antacid to relieve heartburn, acid indigestion, and stomach upset.
Your Guide to Hiatal Hernias
Learn what hiatal hernias are, what can cause them, the symptoms of hiatal hernias, how hiatal hernias are diagnosed, how they are treated, the complications of hiatal hernias, and how to live with a hiatal hernia.
Do you want low-fat and heartburn-friendly...
Do you think you can't have heartburn friendly ingredients along with low-fat ones in your seafood and fish recipes? These recipes show you how!
6 Tips for Eating With a Hiatal Hernia
Do you have a hiatal hernia? Knowing how to control the heartburn that can result is important. The following tips can help you.
What Can I Eat If I Have Heartburn?
These menus contain foods I've found are safe for me to eat as a GERD sufferer.Suggestions for breakfast, lunch, dinner, and snacks are given.
Comforting Vegetable Beef Stew without Heartburn
This recipe for Vegetable Beef Stew is a hearty, stick-to-your-ribs meal that is heartburn-friendly because it is low in fat, a known acid reflux trigger.
Beef Loaf
If traditional meat loaf gives you heartburn, try this modified beef loaf recipe.
Weekly menu of heartburn friendly foods - Week...
This is a sample menu that contains heartburn friendly foods. This menu is for Week Five.
Easy Tuna Noodle Casserole for Those with...
This Tuna Noodle Casserole is an easy, low-fat recipe that is ideal for those with heartburn or acid reflux -- comfort food without the fat.
These medications may cause heartburn
Do you experience heartburn after taking other medications? Sometimes it's the medications we take to treat other conditions that can be the culprit.
10 Heartburn Myths You Should Know About
Popular heartburn myths are discussed, and the facts about what heartburn are revealed.

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