1. Health
You can opt-out at any time. Please refer to our privacy policy for contact information.

Vegetarian Recipes

Heartburn friendly recipes for the acid reflux diet


Updated October 22, 2009

All these recipes are meatless, but still contain a lot of flavor, and are heartburn-friendly.

Artichoke and Olive Quiche
Instead of a meat and tomato quiche, this recipe a vegetarian version that is also heartburn-friendly.

Baked Broccoli and Rice Casserole
This is an easy recipe that promises good taste but is still heartburn-friendly.

Baked Spinach and Artichoke Casserole
If your family doesn't want to eat their spinach, try this casserole recipe. It makes a great meal while being heartburn free.

Bean and Cheese Burritos with Avocado
Burritos are an all-time favorite in many families. With this recipe, you dont' need to worry about heartburn.

Cashew Vegetable Fried Rice
Rice is the staple food, and is nutritious while being ideal for special diets. The vegetables add more flavor.

Cheese and Olive Manicotti with Mushroom Sauce
A filling pasta dish that is also heartburn-friendly.

Cheese Topped Vegetable with Rigatoni
This pasta dish can either be served as a side dish, or served as a complete meal.

Creamy Potato Soup with Herb Croutons
This hearty soup makes a great first course to an evening meal, or a satisfying lunch. The ingredients also make it heartburn-friendly.

Lentil and Vegetable Barley Soup
The lentils, barley, and vegetables make this soup tasty and filling, not to mention low-fat and heartburn-friendly.

Parmesan-Mushroom Penne with Herb Sauce
This pasta dish is a great addition to any meal, and with the low fat ingredients, is heartburn-friendly.

Pasta and Vegetable Frittata
Fat can be a heartburn trigger for some people. This pasta recipe uses fat-free ingredients, making it a safe choice for heartburn sufferers.

Skillet Zucchini with Pasta Shells
Prepared with a minimal amount of oil, with no added fat when preparing the pasta, makes this a tasty, heartburn-friendly recipe.

Related Video
Heartburn and Acid Reflux Testing - Endoscopy
  1. About.com
  2. Health
  3. Heartburn/GERD
  4. Good and Bad Foods
  5. Recipes
  6. Vegetarian Recipes
  7. Acid Reflux Diet - Vegetarian Recipes for the Acid Reflux Diet

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.