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Acid Reflux Diet - Breakfast Menus - Day 5

By Sharon Gillson, About.com

Created: Mon Jan 24 2005

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

Below you will find sample menus for breakfast. You can easily change the order of the days, pick out your favorites, or substitute with foods you have found are agreeable to your digestive system.

Breakfast Menu Day, 5:

1 cup hot oatmeal cereal
8 oz skim or 1% milk
2 slices whole-wheat toast
1 tbsp margarine
1 cup unsweetened applesauce

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