Breakfast Menu Day, 5:
1 cup hot oatmeal cereal8 oz skim or 1% milk
2 slices whole-wheat toast
1 tbsp margarine
1 cup unsweetened applesauce
Acid Reflux Diet - Breakfast Menus - Day 5
By Sharon Gillson, About.com
Updated January 24, 2005
About.com Health's Disease and Condition content is reviewed by the Medical Review Board
Below you will find sample menus for breakfast. You can easily change the order of the days, pick out your favorites, or substitute with foods you have found are agreeable to your digestive system.
8 oz skim or 1% milk
2 slices whole-wheat toast
1 tbsp margarine
1 cup unsweetened applesauce
8 oz skim or 1% milk
2 slices whole-wheat toast
1 tbsp margarine
1 cup unsweetened applesauce
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