1. Health
You can opt-out at any time. Please refer to our privacy policy for contact information.

Acid Reflux Diet - Breakfast Menus - Day 5


Updated January 24, 2005

Below you will find sample menus for breakfast. You can easily change the order of the days, pick out your favorites, or substitute with foods you have found are agreeable to your digestive system.

Breakfast Menu Day, 5:

1 cup hot oatmeal cereal
8 oz skim or 1% milk
2 slices whole-wheat toast
1 tbsp margarine
1 cup unsweetened applesauce

Related Video
Heartburn and Acid Reflux Testing - Endoscopy
Low-Fat Asian Crockpot Chicken

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.