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Acid Reflux Diet - Breakfast Menus - Day 4

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Updated January 24, 2005

Below you will find sample menus for breakfast. You can easily change the order of the days, pick out your favorites, or substitute with foods you have found are agreeable to your digestive system.

Breakfast Menu, Day 4:

1 cup bran flakes cereal
8 oz skim or 1% milk
1 english muffin (2 halves)
1 tbsp margarine
1 cup fresh or frozen strawberries

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