Breakfast Menu, Day 4:
1 cup bran flakes cereal8 oz skim or 1% milk
1 english muffin (2 halves)
1 tbsp margarine
1 cup fresh or frozen strawberries
Acid Reflux Diet - Breakfast Menus - Day 4
By Sharon Gillson, About.com
Updated January 24, 2005
About.com Health's Disease and Condition content is reviewed by the Medical Review Board
Below you will find sample menus for breakfast. You can easily change the order of the days, pick out your favorites, or substitute with foods you have found are agreeable to your digestive system.
8 oz skim or 1% milk
1 english muffin (2 halves)
1 tbsp margarine
1 cup fresh or frozen strawberries
8 oz skim or 1% milk
1 english muffin (2 halves)
1 tbsp margarine
1 cup fresh or frozen strawberries
More Menus for the Acid Reflux Diet
Breakfast, Lunch, Dinner Menus for the Acid Reflux Diet
More Dietary Information for the Acid Reflux Diet
Explore Heartburn / GERD
Must Reads
About.com Special Features
Learn how you can reduce your your numbers with these nutrition and exercise tips. More >
Keep yourself, and your family, happy and healthy this fall with these tips. More >
Also from About.com:
©2009 About.com, a part of The New York Times Company.
All rights reserved.