Breakfast Menu, Day 1:
1 cup hot oatmeal cereal8 oz skim or 1% milk
1/2 cup papaya slices
2 slices whole-wheat bread
1 tbsp margarine
Acid Reflux Diet - Breakfast Menus - Day 1
By Sharon Gillson, About.com Guide
About.com Health's Disease and Condition content is reviewed by the Medical Review Board
Below you will find sample menus for breakfast. You can easily change the order of the days, pick out your favorites, or substitute with foods you have found are agreeable to your digestive system.
8 oz skim or 1% milk
1/2 cup papaya slices
2 slices whole-wheat bread
1 tbsp margarine
8 oz skim or 1% milk
1/2 cup papaya slices
2 slices whole-wheat bread
1 tbsp margarine
More Menus for the Acid Reflux Diet
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