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Daily Menus - Index of Meals

By Sharon Gillson, About.com

Updated May 12, 2008

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

This index gives sample menus featuring heartburn-friendly foods and recipes. Each daily menu for this acid reflux diet includes breakfast, lunch, and dinner selections, along with 2 snacks. Each dinner menu gives an Entree with a link to the recipe for its preparation.

Acid Reflux Diet - Menu - Day 1
Dinner Entree: Beef and Mushroom Stroganoff

Acid Reflux Diet - Menu - Day 2
Dinner Entree: Buttermilk Oven-Fried Chicken

Acid Reflux Diet - Menu - Day 3
Dinner Entree: Tuna Noodle Casserole

Acid Reflux Diet - Menu - Day 4
Dinner Entree: Baked Pork Chops with Oregano

Acid Reflux Diet - Menu - Day 5
Dinner Entree: Swedish Meatballs

Acid Reflux Diet - Menu - Day 6
Dinner Entree: Baked Chicken and Rice

Acid Reflux Diet - Menu - Day 7
Dinner Entree: Grilled Marinated Flank Steak

Acid Reflux Diet - Menu - Day 8
Dinner Entree: Chicken Pot Pie

Acid Reflux Diet - Menu - Day 9
Dinner Entree: Beef and Vegetable Stir-Fry

Acid Reflux Diet - Menu - Day 10
Dinner Entree: Chicken and Mushroom Stroganoff

Acid Reflux Diet - Menu - Day 11
Dinner Entree: Pasta and Ham

Acid Reflux Diet - Menu - Day 12
Dinner Entree: Vegetable Beef Stew

Acid Reflux Diet - Menu - Day 13
Dinner Entree: Pork Chops with Applesauce

Acid Reflux Diet - Menu - Day 14
Dinner Entree: Oven-Fried Chicken

Acid Reflux Diet - Menu - Day 15
Dinner Entree: Beef Strips and Pasta

Acid Reflux Diet - Menu - Day 16
Dinner Entree: Turkey Cutlets with Mushrooms

Acid Reflux Diet - Menu - Day 17
Dinner Entree: Sesame Chicken Kabobs

Acid Reflux Diet - Menu - Day 18
Dinner Entree: Beef Loaf

Acid Reflux Diet - Menu - Day 19
Dinner Entree: Chicken and Vegetable Stir-Fry

Acid Reflux Diet - Menu - Day 20
Dinner Entree: No Tomato Sauce Lasagna

Acid Reflux Diet - Menu - Day 21
Dinner Entree: Broiled Lamb Chops with Mushrooms

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