Salads -- Heartburn-Free Recipe - Acid Reflux Diet

Heartburn-Friendly Salads Recipes
Salads are a common part of many meals. Whether you like a chef salad or a more substantial salad that can be a meal in itself, or anything in between, the following recipes are tasty as well as being heartburn-friendly.

Chicken and Vegetable Pasta Salad
An old time favorite, chicken and pasta salad, can still be enjoyed if you are a heartburn sufferer. Using low-fat and fat-free ingredients, it will not trigger heartburn in those who can't eat fatty foods.

Chef Salad
A chef salad can make a great meal. And with the low-fat and fat-free ingredients, it will not trigger heartburn.

Potato Salad
This potato salad recipe contains nonfat mayonnaise instead of high-fat mayonnaise, making it better for your digestive system.