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Turkey Cutlets with Mushrooms

By Sharon Gillson, About.com

Updated: September 18, 2008

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

A low-fat dish that's also heartburn-friendly.

Prep Time: 10 minutes

Cook Time: 10 minutes

Ingredients:

  • 1 Tablespoon all-purpose flour
  • 1 Tablespoon freshly grated Parmesan cheese
  • 1/4 teaspoon salt
  • 4 thin-sliced turkey cutlets
  • 4 teaspoons olive oil
  • 12 oz mushrooms, sliced
  • 3 Tablespoons white grape juice
  • 2 Tablespoons water

Preparation:

  • In a shallow bowl, combine flour, cheese and salt.
  • Place turkey into the flour mixture and coat thoroughly.
  • In a large nonstick skillet, heat 2 teaspoons of olive oil over medium-high heat.
  • Add cutlets and cook for 4 minutes and turn. Cook for an additional 4 minutes, or until cutlets are no longer pink and juices from meat are clear.
  • Place cutlets on a platter and set aside, keeping them warm.
  • Add remaining 2 teaspoons of olive oil to skillet.
  • Add mushrooms and cook for 2 minutes, stirring frequently.
  • Add grape juice and 2 Tablespoons water to mushrooms.
  • Cook for 3 minutes or until mushrooms are tender. You can add more water if the pan gets too dry.
  • Pour mushrooms over cutlets and serve.

Serves 4

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