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Pasta and Ham

By , About.com Guide

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Pasta prepared with low sodium chicken broth and low sodium, lean ham helps make this hearty main dish heartburn-friendly.
Prep Time: :
Cook Time: :20
Ingredients:
  • 12 ounces pasta (any type), uncooked
  • 2 tablespoons olive oil
  • 1 14.5 ounce can reduced-sodium chicken broth
  • 3/4 teaspoon dried basil, crumbled (or 1 tablespoon fresh)
  • 4 ounces lean, low-sodium boiled ham, thinly sliced and cut into 1/2 inch strips
  • Grated Parmesan cheese
Preparation:
  • Cook the pasta according to package directions.
  • Heat oil in a medium saucepan heat over medium heat.
  • Pour in the broth, then stir in the basil, and cook for 3 minutes, or until it just starts to boil.
  • Pour pasta into a large colander to drain. Return the pasta to the pan and pour in the broth.
  • Add ham to pasta and toss well to combine. Cook for about 2 minutes over medium-high heat, or until piping hot.
  • Grated Parmesan cheese can be added when pasta is served, if desired.
Serves 4

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