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Baked Chicken Parmesan

User Rating 5 Star Rating (1 Review) Write a review

By , About.com Guide

Updated October 08, 2008

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Love Chicken Parmesan but hate the burn your old recipe causes? For many people, the spices and higher fat content of the traditional recipe can trigger their heartburn. This heartburn-friendly version can be a safe alternative to an old favorite.

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup bread crumbs
  • 3 tablespoons Parmesan cheese
  • A dash of Italian dressing
  • A dash of salt
  • 4 teaspoons olive oil

Preparation:

  • Preheat oven to 375 F.
  • Spray a baking dish with vegetable cooking spray.
  • In a small bowl, combine seasoned bread crumbs, Parmesan cheese, Italian seasoning, and salt. Mix well.
  • Lay chicken on a plate and coat with olive oil.
  • Coat chicken on both sides with bread crumb mixture.
  • Sprinkle remaining crumbs over chicken.
  • Bake uncovered for 35 to 45 minutes, or until done.
Serves 4.

User Reviews

 5 out of 5
, Member Kathy_a

I made this recipe tonight and my family loved it. The chicken was crispy on the outside and nice and moist inside. Since we are lactose intolerant, I substituted soy Parmesan cheese.

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