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Main Dishes -- Heartburn-Free Recipe - Acid Reflux Diet

If you suffer from acid reflux, try these great main dish recipes that will keep you heartburn-free. For the acid reflux diet.
  1. Chicken Recipes (25)
  2. Beef Recipes (20)
  3. Pork Recipes (12)
  4. Turkey Recipes (8)
  5. Seafood / Fish Recipes (11)

Heartburn Friendly Sandwich Recipes
Do you want some ideas for sandwiches that won't trigger your heartburn? These recipes are low fat and high taste. And heartburn friendly.

Main Dish Recipes for the Acid Reflux Diet
If you thought you had to give up your favorite dishes because the ingredients triggered your heartburn, try the following heartburn recipes. Whether you are cooking for yourself or someone else who suffers from chronic heartburn, these recipes are many of your favorite dishes, and contain heartburn friendly ingredients.

Rice Recipes
Rice is the staple food for two-thirds of the world's population. It is nutritious while being ideal for special diets. The following recipes are also heartburn friendly and can be enjoyed by heartburn sufferers.

Heartburn Friendly Seafood / Fish Recipes
Most fish and seafood are great low-fat meal choices for those individuals whose heartburn is triggered by fatty foods. The recipes listed here will not only give you a various of healthy dishes, they'll give you great taste too.

Heartburn-Friendly Chicken Recipes
Chicken is a safe choice for most heartburn sufferers, but it can soon become a boring meal without some variety. The same goes for other main dishes. With these recipes, however, you will not only have variety, but you will also get the great taste of many of your old favorites!

Heartburn-Friendly Beef Recipes
You may have thought you couldn't eat beef if you suffered from heartburn. While you may need to select leaner cuts of meat and very lean ground beef, it is possible to enjoy those beef recipes without having to worry about heartburn.

Heartburn-Friendly Turkey Recipes
Turkey is a safe choice for most heartburn sufferers, because it is leaner than beef and ground turkey can often be substituted for ground beef in many recipes. With these turkey recipes, you will also get great tasting dishes that are more heartburn friendly because of the lower fat content.

Heartburn-Friendly Pork Recipes
Pork is often called "the other white meat" and is often as lean as chicken. Pork tenderloin is especially lean. The recipes here are heartburn-friendly, because fat is sometimes a heartburn trigger. Leaner meats and low-fat ingredients cut down on fat content.

Broiled Lamb Chops with Mushrooms
Lamb Chops are a great meal, and you can enjoy this recipe that will be easy on your digestive system.

No Tomato Sauce Cheese Pizza
If you enjoy pizza but don't like the heartburn that sometimes follows, try this heartburn-friendly version. If fatty foods or tomato-based products trigger your heartburn, the low-fat cheese and no tomato sauce make this pizza recipe safe for most heartburn sufferers.

Heartburn Friendly Rice Recipe - Do You Have a Favorite Heartburn Friendly...
Rice is the staple food for two-thirds of the world's population. It is nutritious while being ideal for special diets. Do you have a favorite heartburn friendly rice recipe? Perhaps you have adapted an old favorite recipe or discovered a new one. Share your favorite rice recipes or get ideas from other readers.

Heartburn Friendly Stew Recipe - Do You Have a Favorite Heartburn Friendly...
Stews and casseroles provide hearty meals, and are a stable in most families. Sometimes, however, we have to make changes to tradition recipes to avoid the heartburn. Do you have a favorite heartburn friendly stew or casserole recipe? Perhaps you have adapted an old favorite recipe or discovered a new one. Share your favorite stew or casserole...

Heartburn Friendly Dinner Recipes - Chicken Recipes
Chicken is a safe choice for most heartburn sufferers. With these recipes you will not only have variety, but you will also get the great taste of many of your old favorites!

Heartburn Friendly Dinner Recipes - Fish and Seafood Recipes
Most fish and seafood are most often low in fat, making this a good choice for those individuals whose heartburn is triggered by fatty foods. The recipes listed here are good options for heartburn sufferers.

Heartburn Friendly Dinner Recipes - Beef Recipes
You may have thought you couldn't eat beef if you suffered from heartburn. If you can select leaner cuts of meat and very lean ground beef, it possible to enjoy those beef recipes without having to worry about heartburn.

Heartburn Friendly Dinner Recipes - Casserole and Stew Recipes
You can enjoy a good casserole or stew recipe without the heartburn. These recipes don't contain some of the spices or other ingredients that many casseroles and stew do that can trigger heartburn.

Heartburn Friendly Dinner Recipes - Pasta Recipes
Pasta can be a good choice of food for heartburn sufferers, since pasta generally doesn't trigger heartburn. With this in mind, the following recipes are heartburn friendly.

Heartburn Friendly Dinner Recipes - Rice Recipes
These rice recipes include heartburn friendly ingredients, and can be enjoyed by the majority of heartburn sufferers.

Heartburn Friendly Dinner Recipes - Pork Recipes
Tired of chicken but you don't want red meat? Try these heartburn friendly pork recipes

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