Many people think they have to give up their favorite dishes because they suffer from chronic heartburn. It is true there are some ingredients that can trigger heartburn for some people. But there are ways to "reinvent" our favorite dishes and turn them into heartburn-friendly versions.
Perhaps you have found ways to enjoy old favorites or maybe even created entirely new recipes. If they are heartburn-friendly and a hit with you, they will likely be enjoyed by others. Please share your favorite recipes by clicking on one of the categories below!
Share your favorite heartburn-friendly chicken recipe
Chicken is a safe choice for most heartburn sufferers because, without the skin, it contains significantly less fat than most other varieties of meats. That is because fat is often a heartburn trigger. Do you have a favorite heartburn-friendly chicken recipe? Share it for others to enjoy! You can also check out these heartburn-friendly chicken recipes.
Share your favorite heartburn-friendly turkey recipe
Turkey is leaner than beef, and ground turkey can often be substituted for ground beef in many recipes. Do you have a favorite heartburn-friendly turkey recipe? You can also check out these recipes.
Share your favorite heartburn-friendly beef recipe
You can enjoy beef if you select leaner cuts of whole meat and very lean ground beef. Share your recipe! You can also check out these heartburn-friendly beef recipes.
Share your favorite heartburn-friendly pork recipe
Pork is often called "the other white meat" and is often as lean as chicken. Pork tenderloin is especially lean. Share your favorite heartburn-friendly pork it so others can enjoy it! You can also check out these heartburn friendly pork recipes.
Share your favorite heartburn-friendly seafood or fish recipe
Most fish and seafood are great low-fat meal choices for those whose heartburn is triggered by fatty foods. Share a recipe or check out these heartburn-friendly seafood/fish recipes.
Share your favorite heartburn-friendly vegetarian recipe
Do you have a favorite vegetarian recipe? Perhaps you have adapted an old favorite recipe or discovered a new one. Share your recipes! You can also check out these heartburn friendly vegetarian recipes.
Share your favorite heartburn-friendly dessert recipe
Most of us like desserts. While chocolate may be a heartburn trigger for you, there are many other great desserts that can satisfy your sweet tooth and still be heartburn friendly. Share a delicious recipe for others to enjoy! You can also check out these heartburn-friendly dessert recipes.
Share your favorite heartburn-friendly stew or casserole recipe
Stews and casseroles provide hearty meals and are a staple in most families. Sometimes, however, we have to make changes to traditional recipes to avoid the heartburn. Share your recipe! You can also check out these stew and casserole recipes.
Share your favorite heartburn-friendly rice recipe
Rice is the staple food for two-thirds of the world's population. It is nutritious while being ideal for special diets. Share your recipe or check out these rice recipes.
Share your favorite heartburn-friendly summertime recipe
Summertime is a time for fun, time in the sun and quick and easy recipes. As is true throughout the rest of the year, many people want a heartburn-friendly recipe that is also quick and easy. If you have a favorite heartburn-friendly recipe that you enjoy during the summer, you can share it with others! You can also check out these heartburn-friendly summertime recipes.
