By Sharon Gillson, About.com
Updated September 18, 2008
About.com Health's Disease and Condition content is reviewed by the Medical Review Board
menus will provide you with suggestions for heartburn-friendly meals for the acid reflux diet. The menus are Sunday through Saturday, giving suggestions for breakfast, mid-morning snack, lunch, mid-afternoon snack, and dinner. Links are also provided for printable menu charts.
You can choose weekly menus from the following formats:
A picture of the color weekly menu is provided below.
Learn how you can reduce your your numbers with these nutrition and exercise tips. More >
Keep yourself, and your family, happy and healthy this fall with these tips. More >
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