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Heartburn / GERD
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  1. Guide For Newly Diagnosed

Dietary Changes For Heartburn Control

Anyone suffering from heartburn needs have a special acid reflux diet. Below are resources that will help you learn what foods are safe and what foods to avoid, how to prepare your food with heartburn-friendly recipes, and menu plans to give you suggestions for heartburn-safe meals.

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Foods Safe For Heartburn Sufferers
The foods listed in this table are the most common foods that are usually pretty safe for heartburn sufferers to eat.

Foods Heartburn Sufferers Should Avoid
The foods listed in this table are foods that you may be able to enjoy occasionally, in moderation.

Foods Heartburn Sufferers Should Eat in Moderation
The foods listed in this table are the most common foods that can produce heartburn.

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