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Daily Menus for the Acid Reflux Diet

These links give sample menus featuring heartburn-friendly foods and recipes for the acid reflux diet. Each daily menu for this acid reflux diet includes breakfast, lunch, and dinner selections, along with 2 snacks. Each dinner menu gives an Entree with a link to the recipe for its preparation, along with suggestions for side dishes.

Acid Reflux Diet - Daily Menus
These menus contain foods I've found are safe for me to eat as a GERD sufferer.Suggestions for breakfast, lunch, dinner, and snacks are given.

Day One Sample Menu
Dinner Entree: Beef and Mushroom Stroganoff

Day Two Sample Menu
Dinner Entree: Buttermilk Oven-Fried Chicken

Day Three Sample Menu
Dinner Entree: Tuna Noodle Casserole

Day Four Sample Menu
Dinner Entree: Baked Pork Chops with Oregano

Day Five Sample Menu
Dinner Entree: Swedish Meatballs

Day Six Sample Menu
Dinner Entree: Baked Chicken and Rice

Day Seven Sample Menu
Dinner Entree: Grilled Marinated Flank Steak

Day Eight Sample Menu
Dinner Entree: Chicken Pot Pie

Day Nine Sample Menu
Dinner Entree: Beef and Vegetable Stir-Fry

Day Ten Sample Menu
Dinner Entree: Chicken and Mushroom Stroganoff

Day Eleven Sample Menu
Dinner Entree: Pasta and Ham

Day Twelve Sample Menu
Dinner Entree: Vegetable Beef Stew

Day Thirteen Sample Menu
Dinner Entree: Pork Chops with Applesauce

Day Fourteen Sample Menu
Dinner Entree: Oven-Fried Chicken

Day Fifteen Sample Menu
Dinner Entree: Beef Strips and Pasta

Day Sixteen Sample Menu
Dinner Entree: Turkey Cutlets with Mushrooms

Day Seventeen Sample Menu
Dinner Entree: Sesame Chicken Kabobs

Day Eighteen Sample Menu
Dinner Entree: Beef Loaf

Day Nineteen Sample Menu
Dinner Entree: Chicken and Vegetable Stir-Fry

Day Twenty Sample Menu
Dinner Entree: No Tomato Sauce Lasagna

Day Twentyone Sample Menu
Dinner Entree: Broiled Lamb Chops with Mushrooms

Acid Reflux Diet - Menu - Day 1 - Chart
Dinner Entree: Beef and Mushroom Stroganoff

Acid Reflux Diet - Menu - Day 2 - Chart
Dinner Entree: Buttermilk Oven-Fried Chicken

Acid Reflux Diet - Menu - Day 3 - Chart
Dinner Entree: Tuna Noodle Casserole

Acid Reflux Diet - Menu - Day 4 - Chart
Dinner Entree: Baked Pork Chops with Oregano

Acid Reflux Diet - Menu - Day 5 - Chart
Dinner Entree: Swedish Meatballs

Acid Reflux Diet - Menu - Day 6 - Chart
Dinner Entree: Baked Chicken and Rice

Acid Reflux Diet - Menu - Day 7 - Chart
Dinner Entree: Grilled Marinated Flank Steak

Acid Reflux Diet - Menu - Day 8 - Chart
Dinner Entree: Chicken Pot Pie

Acid Reflux Diet - Menu - Day 9 - Chart
Dinner Entree: Beef and Vegetable Stir-Fry

Acid Reflux Diet - Menu - Day 10 - Chart
Dinner Entree: Chicken and Mushroom Stroganoff

Acid Reflux Diet - Menu - Day 11 - Chart
Dinner Entree: Pasta and Ham

Acid Reflux Diet - Menu - Day 12 - Chart
Dinner Entree: Vegetable Beef Stew

Acid Reflux Diet - Menu - Day 13 - Chart
Dinner Entree: Pork Chops with Applesauce

Acid Reflux Diet - Menu - Day 14 - Chart
Dinner Entree: Oven-Fried Chicken

Acid Reflux Diet - Menu - Day 15 - Chart
Dinner Entree: Beef Strips and Pasta

Acid Reflux Diet - Menu - Day 16 - Chart
Dinner Entree: Turkey Cutlets with Mushrooms

Acid Reflux Diet - Menu - Day 17 - Chart
Dinner Entree: Sesame Chicken Kabobs

Acid Reflux Diet - Menu - Day 18 - Chart
Dinner Entree: Beef Loaf

Acid Reflux Diet - Menu - Day 19 - Chart
Dinner Entree: Chicken and Vegetable Stir-Fry

Acid Reflux Diet - Menu - Day 20 - Chart
Dinner Entree: No Tomato Sauce Lasagna

Acid Reflux Diet - Menu - Day 21 - Chart
Dinner Entree: Broiled Lamb Chops with Mushrooms

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