1. Health
Do You Know How to Prevent Heartburn?
Sorry, that's only partially correct.

There are several types of food and beverages you should avoid if you suffer from heartburn. They are:

  • Fried foods
  • Spicy foods
  • Fatty foods
  • Citrus fruits
  • Tomato products
  • Coffee
  • Alcoholic beverages
  • Citrus fruit drinks
  • Chocolate
  • Peppermint
  • Pepper

For more information, you can view charts with safe foods for heartburn sufferers, foods to avoid, and foods to eat in moderation.

Source:

"Heartburn Or Gastroesophageal Reflux Disease (GERD)." The American College of Gastroenterology, n.d. <http://www.acg.gi.org/patients/women/whatisgerd.asp>.

"The Word on GERD -- Straight Answers to Your Questions about Heartburn & GERD." The American College of Gastroenterology, n.d. <http://www.acg.gi.org/patients/gerd/straight.asp>.

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