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Do You Know How to Prevent Heartburn?

Making diet and lifestyle changes is the most important first step in preventing episodes of heartburn. You can create your heartburn-safe diet, and make the necessary lifestyle changes. Your doctor may suggest taking an antacid, another type of over-the-counter remedy, or prescribe prescription medications. However, dietary and lifestyle changes are the important first step. Surgery is usually only performed when all other treatment options fail.


"Heartburn Or Gastroesophageal Reflux Disease (GERD)." The American College of Gastroenterology, n.d. http://www.acg.gi.org/patients/women/whatisgerd.asp>.

"The Word on GERD -- Straight Answers to Your Questions about Heartburn & GERD." The American College of Gastroenterology, n.d. http://www.acg.gi.org/patients/gerd/straight.asp>.

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