| Food Group | Foods To Be Consumed With Discretion |
| Fruit | • Orange juice, low-acid • Apple cider • Peach • Blueberries • Raspberries • Strawberries • Grapes • Cranberries, dried |
| Vegetables | • Garlic • Onion, cooked • Leeks • Sauerkraut • Scallions |
| Meat | • Ground beef, lean • Chicken salad • Scrambled eggs, in butter • Eggs, fried • Fish, fried • Tuna salad • Hot dog, beef or pork • Ham |
| Dairy | • Yogurt • Milk, 2 percent or skim • Frozen yogurt • Cottage cheese, low-fat • Cheddar cheese • Mozzarella cheese |
| Grains | • Garlic bread • Muffin • Granola cereal |
| Beverages | • Non-alcoholic wine • Beer • Non-alcoholic beer • Cola • Root beer |
| Fats / Oils | • Ketchup |
| Sweets / Desserts | • Cookie, low-fat |
Explore Heartburn / GERD
Must Reads
About.com Special Features
8 Ways to Cut Drug Costs
Learn how to save money on medications with these recommendations. More >
Healthy Bodies, Healthy Minds
Keep yourself, and your family, happy and healthy this fall with these tips. More >
Also from About.com:
©2009 About.com, a part of The New York Times Company.
All rights reserved.