| Food Group | Foods To Avoid |
| Fruit | Orange
juice Lemon Lemonade Grapefruit juice Cranberry juice Tomato |
| Vegetables |
Mashed potatoes French fries Onion, raw |
| Meat | Ground beef, chuck Marbled sirloin Chicken nuggets Buffalo wings |
| Dairy | Sour cream Milk shake Ice cream Cottage cheese, regular |
| Grains | Macaroni and cheese Spaghetti with sauce |
| Beverages |
Liquor Wine Coffee, decaffeinated or regular Tea, decaffeinated or regular |
| Fats / Oils | Salad dressing,
creamy Salad dressing, oil & vinegar |
| Sweets / Desserts | Butter cookie, high-fat Brownie Chocolate Doughnut Corn chips Potato chips, regular |
