Weekly Menus for the Acid Reflux Diet

These menus include breakfast, mid-morning snack, lunch, mid-afternoon snack, and dinner ideas. You will find six weekly menus, arranged Sunday through Saturday. Links to the recipes for the Dinner Entrees are supplied.

Acid Reflux Diet - Week One

Dinner entries include:

• Beef and Mushroom Stroganoff
• Buttermilk Oven-Fried Chicken
• Tuna Noodle Casserole
• Baked Pork Chops with Oregano
• Swedish Meatballs
• Baked Chicken and Rice
• Grilled Marinated Flank Steak

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Acid Reflux Diet - Week Two

Dinner entries include:

• Chicken Pot Pie
• Beef and Vegetable Stir-Fry
• Chicken and Mushroom Stroganoff
• Pasta and Ham
• Vegetable Beef Stew
• Pork Chops with Applesauce
• Oven-Fried Chicken

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Acid Reflux Diet - Week Three

Dinner entries include:

• Beef Strips and Pasta
• Turkey Cutlets with Mushrooms
• Sesame Chicken Kabobs
• Beef Loaf
• Chicken and Vegetable Stir-Fry
• No Tomato Sauce Lasagna
• Broiled Lamb Chops with Mushrooms

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Acid Reflux Diet - Week Four

Dinner entries include:

• Beef and Mushroom Stroganoff
• Tuna Noodle Casserole
• Swedish Meatballs
• Grilled Marinated Flank Steak
• Beef and Vegetable Stir-Fry
• Pasta and Ham
• Pork Chops with Applesauce

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Acid Reflux Diet - Week Five

Dinner entries include:

• Buttermilk Oven-Fried Chicken
• Baked Pork Chops with Oregano
• Baked Chicken and Rice
• Beef Strips and Pasta
• Sesame Chicken Kabobs
• Chicken and Vegetable Stir-Fry
• Broiled Lamb Chops with Mushrooms

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Acid Reflux Diet - Week Six

Dinner entries include:

• Chicken Pot Pie
• Chicken and Mushroom Stroganoff
• Vegetable Beef Stew
• Oven-Fried Chicken
• Turkey Cutlets with Mushrooms
• Beef Loaf
• No Tomato Sauce Lasagna