Acid Reflux Diet Meal Planning
Acid reflux diet tips, meal planning tips, recipes and cooking techniques for the acid reflux diet.
Don't Overeat
By Sharon Gillson, About.com
Updated May 13, 2008
About.com Health's Disease and Condition content is reviewed by the Medical Review Board
A full stomach can put extra pressure on the lower esophageal sphincter (LES), which will increase the chance that some of this food will reflux into the esophagus.
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