Weekly Menus for the Acid Reflux DietThese sample menus include breakfast, mid-morning snack, lunch, mid-afternoon snack, and dinner ideas. Once a week for six weeks you will receive a weekly menu in your email mailbox. Each menu is arranged Sunday through Saturday. Links to the recipes for the Dinner Entrees are supplied.
Is your email box being filtered for spam? Don't let your newsletters end up in the trash. To ensure that you receive your mailings, please configure your spam filters to bypass any messages with a from address that ends in "about.com" (ex: email@example.com). For more detailed information, please see our Email GuideSite.