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Sharon Gillson

Preventing Heartburn at Holiday Parties

By December 5, 2012

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The holidays are filled with feasts and festivities -- and sometimes heartburn, too. Here's how to avoid holiday heartburn.

During the holidays, and anytime during the year, it's important to avoid the foods that can cause heartburn, learn how to prevent nighttime heartburn, and follow other methods of preventing heartburn each day. And while this season is joyful, it can also be stressful. While stress doesn't directly cause heartburn, it can have an affect, so learn about heartburn and stress and how to relax.

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