Heartburn Friendly Pasta Recipes
Monday October 26, 2009
Pasta comes in many shapes and sizes. It has been served as a side dish, or an an ingredient in a casserole or other main dish. It goes great whether you are eating chicken, beef, pork, turkey, or seafood. It's even great with just veggies.
Pasta is a staple most people have in their pantries, and it makes for a great addition to many meals. These heartburn friendly pasta recipes can be enjoyed by enjoyed by anyone, whether you suffer from heartburn or not.
I quit taking a PPI when I read that it interferes with bone mass. As a perimenopausal woman, that’s the last thing I need. And I increased my intake of vit D again since I read a new article in my Consumer Reports on Health. I use generic over the counter Pepcid(I cut the higher dose in half-it’s cheaper), chewable Rolaids, I cut intake of foods and beverages that aggravate me and I take certain meds(like enteric coated aspirin) with food. I take my PPI once, sometimes twice, a week. My goal is to eliminate that and every RX med. Too many risks for the benefit. We won’t take a med that hasn’t been out for at least 10 years.
I am trying to find away to manage my heartburn without taking my Nexium. If anyone has any sugestions on how to cope from day to day without heartburn could you please let me know.. My email is acvbryce@yahoo.com THANKS!!!