Before You Go to Bed - Easing Nighttime Heartburn

Nearly eight in ten heartburn sufferers experience symptoms at night. But staying up all night to fend off heartburn isn't very practical. Here's what you can do before you go to bed to help you feel better and get a good night's rest -- free of heartburn.

Additional Resources:

• Wedge Pillows: Elevating the head helps prevent nighttime reflux
• Nighttime Heartburn May Be Dangerous

Photo by filipes (stock.xchng)