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Heartburn / GERD Blog

By Sharon Gillson, About.com Guide to Heartburn / GERD since 2003

Free Heartburn-Related Email Courses

Wednesday August 19, 2009

These email course will give you the information you need to manage your heartburn.


Menus for the Heartburn Sufferer

Subscribe to this email course and once a week for six weeks you will receive a weekly menu in your email mailbox.

Preventing Heartburn

Subscribe to this email course and each day for seven days you will receive tips for preventing heartburn. Links to articles and other resources are included.

Self-Care Strategies for Managing Heartburn

For 10 days you will receive daily self-care tips that will help you avoid the heartburn burn.

Heartburn Tips

For an entire month, get a daily tip on handling your heartburn.

Heartburn 101

Sign up for this free instructional course, and you'll get 10 information-packed emails, once daily. These emails will give you all the basics you'll need to know about heartburn and heartburn-related conditions.

Photo by gasman40 (stock.xchng)

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