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Heartburn / GERD Blog

By Sharon Gillson, About.com Guide to Heartburn / GERD since 2003

Gift Ideas For Heartburn Sufferers

Wednesday November 26, 2008
Books: Learning How to Eat if You Suffer From Heartburn
Anyone suffering from heartburn needs have a special acid reflux diet. The following books can help you with creating your acid reflux diet, foods that are safe or those that should be avoided in an acid reflux diet, and recipes that are heartburn-free and ideal for the acid reflux diet.

Books: Preventing Heartburn
There are several books on the market that provide good information on treating and preventing heartburn / acid reflux.

Wedge Pillows
Nearly eight in ten heartburn sufferers experience symptoms at night. If staying up all night isn't the option you are prepared to take for handling your nighttime heartburn, one of these wedge supports may help. When elevating your head while reclining, gravity helps keep stomach contents where they belong--in your stomach.

Medication Organizers
Whether you take only one medication or several, keeping them organized will help you to take them on schedule. The following products will organizer your medications daily or a an entire week at a time. Some have alarm reminders and others are child-resistant.

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