There is an ongoing debate among both professionals and patients as to whether specific foods can trigger heartburn. Studies have been done and other studies re-examined, with the conclusion in some circles that there is no evidence to show that any of the dietary restrictions make a difference in whether or not a person suffers from heartburn. Others state that what accounts for most heartburn episodes was the patient being overweight and/or failing to elevate the head and shoulders while sleeping.
Is this the case with you? Please take the poll below and let us know whether food is a heartburn trigger for you, or not. If you would like to share your comments about this issue, you can do so by clicking on the "comments" link below the poll.


I have had serious case of Acid reflux and breathing difficulty. Through the practice of Yoga I have been able to address large part of my condition. I think Yoga can help in understanding the connection between Acid Reflux and Asthama. If you want to know more I can talk about my practices.