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Heartburn / GERD Blog

By Sharon Gillson, About.com Guide to Heartburn / GERD since 2003

What Foods Trigger Your Heartburn?

Tuesday May 24, 2005
For approximately 96 percent of heartburn sufferers, their heartburn is triggered by certain foods. There are lists of foods heartburn sufferers have to avoid and foods that prove safe for most sufferers, but you may be someone who can't eat some of the safe foods and are able to eat some of the foods everyone else has to avoid. Join the discussion on the Heartburn forum and share your heartburn "trigger foods."

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